Leah Astrup
With a foundation in over 40 years of experience around horses, my current work focuses on helping people feel more at home in their bodies through nervous system-informed movement. I support children, teens, and adults dealing with emotional regulation, anxiety, sensory processing, and stress-related movement issues.
I'm certified in Applied Neurology through Z-Health, a trained Franklin Ball Instructor, and currently enrolled in a four-year Feldenkrais Practitioner Training, authorized to teach Awareness Through Movement (ATM).
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I believe meaningful, lasting change begins in the nervous system. My approach is grounded in curiosity, compassion, and respect for each person’s unique experience—helping clients build resilience, reduce stress, and move through life with more clarity, confidence, and ease.
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To learn more about Leah Astrup please visit,
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