What Horses Teach Us: Nurturing Serenity Through Connection (1)

Description:

Have anxious thoughts? Struggle with anxiety? These classes are a unique and transformative learning experience designed to empower individuals struggling with anxiety. This innovative approach integrates the therapeutic benefits of interacting with horses in a safe and supportive environment to help participants build emotional resilience, self-awareness, and confidence. Come see what horses can teach us.

Benefits:

• Enhanced emotional regulation and resilience.
• Increased self-awareness and self-confidence.
• Improved communication skills and assertiveness.
• Mindfulness and relaxation techniques.
• A deeper understanding of anxiety triggers and coping strategies.
• Unique, non-judgmental support from the equine partners.

Dates and Times for Youth ages 14-17

October 3rd at 4:30

Oct 11th at 4:45

Oct 16th at 5:00

October 24th at 4:30

Dates and Time for ages 18+

Oct 16th at 6:15

Oct 22nd at 2:00